How to love yourself

I want to discuss an upcoming opportunity for you to learn to love yourself even when you feel alone. This is an IG replay but don't miss the end because there is some valuable information on self love at the end and it's totally free.

Watch the video here —> https://youtu.be/BxhSxPBUVLQ

So much of our sense of loving ourselves is tied up in things we can’t control. The time that we spent on this equals time we spent working on things that we can’t change versus focusing on the things that we really can control.

For example we may have relationships that we base our sense of self-worth on. Or failures that we let steal our confidence or circumstances that have us doubt our abilities. These are all things that you can’t change but what you can change is what you do have control over and you can take responsibility for the way that your future unfolds.

When you learn how to love yourself... even when you feel alone and accept this you open up opportunities. You can begin to shape your life going forward by the decisions you make from this point on. The issue is usually when you make this decision you don’t have the knowledge or the skills or the ability to be able to move forward the way that you want and that can make you feel like you’re stuck or like you need help getting past your pains or hurts or the things that you don’t like about yourself.

In June I will be doing a totally free five day self love challenge where I will take you through five days of in-depth but easy to digest lessons to teach you how to learn to love yourself again and how to love yourself even when you feel alone If this is something that you are interested sign up below.

How to develop self love- Free Self Love Challenge

I have something exciting to share with you. If you have trouble with self love then check out this new self love challenge I developed.

I've been getting tons of DMs and working with private clients over the past few weeks and one thing that I've noticed that they all have in common is a theme around self love.

Right now, there's this trend to focus on self care and I notice that while these things may help on the inside, from the work that I'm doing, I can see first hand that the massages and glasses of wine and baths are not really helping you feel like you are enough and like you love yourself. 

All those things that you are doing on the outside seem good and I admit, temporarily, they can make you feel good and forget real life for a minute, but are they helping you overcome the voices in your mind that tell you that you aren't enough and prevent you from feeling confident about yourself?

I bet not.

I'm constantly witnessing women say unkind things about themselves, treat themselves badly, participate in toxic relationships, and more.

Is this you?

Guess what, I'm telling you this because I had to learn the hard way. Everytime you let these things happen, everytime you disrespect yourself... everytime you let others disrespect you...you get yourself wrapped in a cycle of negativity that creates more sadness, more anxiety-- it makes it even easier not to believe in yourself and what you are capable of.

It pisses me off because I know that it's possible for you to live a happy, empowered, fulfilling life. 

I don't care if you don't believe me. I know you can.

So onto the special announcement. I want to challenge you if you're up for it. We'll be working on Self Care in The Personal Mastery Membership and having an in depth workshop at the end of the month.

But there is something leading up to this workshop and I want to open it up to you!

Here's the challenge.

From June 6-10, I will be holding a FREE 5 day Self Care Challenge- the "Learn to Love Yourself Challenge"

Each day you will get a new lesson and a resource to bring you closer to understanding yourself better and taking steps to transform your thoughts, emotions, and attitudes about yourself. You will also gain access to a private FB group for additional coaching and support.

You will:

✔️ Learn to change your thought patterns, change your subconscious mind, and set yourself up for success

✔️ Increase your confidence to face challenges easier and find motivation to keep going when you feel like giving up

✔️ Learn skills to curb your negative emotions, decrease stress, and create a more positive outlook

And More

You don't have to do anything other than show up for yourself for 5 days. 

Easy right.

Oh yeah... and you have to sign up for the challenge.

Sign up here!